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Postpartum physical therapy helps you achieve a safer and healthier recovery after childbirth or a cesarean section.
Postpartum physical therapy is a specialty that helps you recover optimally after childbirth or a cesarean section, improving musculoskeletal structures and treating soft tissues and scars.
It is recommended to start as soon as possible after delivery, always with the approval of the attending physician.
It helps restore your body’s overall function and well-being after childbirth, facilitating a safe and healthy recovery.
Thanks to postpartum physical therapy, you will recover faster. You will strengthen your abdominal and pelvic muscles, correcting diastase. In the case of a cesarean section or perineal trauma, physical therapy will also promote healing and reduce pain.
No special preparation is required, but it is important to have the authorization of the treating physician.
It includes strengthening exercises, massage techniques for lymphatic drainage, scar treatment and personalized advice for postpartum care.
An obstetric physical therapy session lasts between 60 minutes and 1 hour and 20 minutes.
Physiotherapist graduated from the Universidad del Valle de Mexico with a specialty in obstetrics. Currently, she continues to expand her knowledge on the GDS muscle chain method, obstetric physiotherapy and improvement of physiotherapy techniques.
Certified in kinesio taping, manual therapy and hypopressive exercises.
It is performed between the 11th and 14th week, and with it, we can know how many weeks of pregnancy you have and if there is a risk of Down Syndrome.
It is a blood test that detects two placental hormones; it improves the detection of Down Syndrome, Preeclampsia, and growth restriction.
During the second trimester, we carefully evaluate your baby's organs.
It provides information about the baby's growth, position, and the state of the placenta and amniotic fluid.
Our equipment offers images of greater clarity and resolution, which allows you to get to know your baby on a deeper level.
Allows for the evaluation of the baby's heart development and function, identifying possible heart anomalies and ensuring appropriate monitoring during pregnancy.
It consists of extracting amniotic fluid by means of an ultrasound-guided needle. It is performed after 15 weeks for the prenatal diagnosis of genetic disorders.
It is a procedure in which a small placenta sample is obtained under ultrasound control. It is performed between 10 and 14 weeks to diagnose genetic diseases.
It is a test that evaluates the behavior of your baby's heart and helps us determine if its oxygen supply is adequate.
It allows you to rule out chromosomal alterations in your baby, such as Down syndrome, using a blood sample from the mother.
Helps to relieve pain and discomfort caused by postural changes during pregnancy, improving lumbopelvic mobility, decreasing circulatory problems and maintaining pelvic floor muscle tone.
Improves musculoskeletal structures after pregnancy, provides lymphatic drainage and treatment for soft tissues and scars, facilitating a healthy and safe recovery.
Personalized nutrition plan to enhance chances of successful pregnancy. Custom strategies for couples diagnosed with infertility. Includes comprehensive assessment, tailored recommendations, and ongoing support.
Stage-specific nutritional strategies throughout pregnancy, with progress monitoring and customized recommendations based on each patient's individual needs.
Professional guidance for successful breastfeeding. Includes nursing techniques, solutions for common challenges, and nutritional recommendations during the lactation period.
Paseo de la Reforma Ave. 2654. Quadrata Tower, 14th Floor, Ofic. 1401. Lomas Altas. Miguel Hidalgo. CP 11950. Mexico City.
