Tel. 55 2469 7267 WhatsApp. 55 2248 8874
We optimize your nutritional status to increase your chances of pregnancy. Evidence-based, personalized plan for women and couples trying to conceive or facing fertility challenges.
It’s a personalized nutrition plan that optimizes both women’s and men’s health before pregnancy, improving conception chances and preparing the body for a healthy pregnancy.
The plan includes nutritional status assessment, dietary habits analysis, personalized eating recommendations, specific supplementation based on individual needs, and ongoing monitoring.
Proper nutrition before pregnancy optimizes fertility, improves egg and sperm quality, reduces pregnancy complication risks, and promotes healthy fetal development.
Ideally, start 3-6 months before trying to conceive, allowing time to optimize nutritional status and establish healthy habits.
The initial consultation lasts one hour, during which we conduct a comprehensive nutritional assessment and design a personalized plan. Follow-up consultations are approximately 30 minutes.
We perform a comprehensive evaluation including medical history, eating habits, lifestyle, biochemical markers, body composition, and factors that might affect fertility.
Yes, it’s highly recommended. Sperm quality is directly related to nutrition and lifestyle habits, so both partners’ participation significantly improves conception chances.
The approach includes a comprehensive nutritional assessment and a 6-month follow-up program, implementing gradual changes in eating habits.
The plan includes periodic evaluations and personalized adjustments based on progress, working with both partners to optimize fertility through nutrition.
Preconception nutrition focuses on optimizing fertility and preparing the body for conception. Pregnancy nutrition focuses on ensuring healthy fetal development and maintaining maternal health throughout gestation.
Ph.D. in Chemical and Biological Sciences with over 18 years of research experience at the National Institute of Perinatology.
Expert in perinatal nutrition, endometriosis, and the first 1,000 days of life. Certified Lactation Consultant by the Academy of Lactation Policy and Practice.
Her expertise combines clinical practice, research, and university teaching. Active member of various scientific societies and certified in international programs such as The Low FODMAPs Diet by Monash University and ViviFrail for physical exercise in obesity and healthy aging.
It is a blood test that detects two placental hormones; it improves the detection of Down Syndrome, Preeclampsia, and growth restriction.
Durante el segundo trimestre evaluamos detalladamente todos los órganos de tu bebé. During the second trimester, we carefully evaluate your baby's organs.
It provides information about the baby's growth, position, and the state of the placenta and amniotic fluid.
Our equipment offers images of greater clarity and resolution, which allows you to get to know your baby on a deeper level.
It allows you to rule out chromosomal alterations in your baby, such as Down syndrome, using a blood sample from the mother.
It consists of extracting amniotic fluid by means of an ultrasound-guided needle. It is performed after 15 weeks for the prenatal diagnosis of genetic disorders.
It is a procedure in which a small placenta sample is obtained under ultrasound control. It is performed between 10 and 14 weeks to diagnose genetic diseases.
It is a test that evaluates the behavior of your baby's heart and helps us determine if its oxygen supply is adequate.
Paseo de la Reforma Ave. 2654. Quadrata Tower, 14th Floor, Ofic. 1401. Lomas Altas. Miguel Hidalgo. CP 11950. Mexico City.
